With the covid-19 epidemic taking center stage for the most of the year, it’s easy to overlook some of the other dramatic events, but the final consequence was the same for most people:

According to experts, people are likely more anxious than they’ve ever been, leaving us restless, unable to concentrate, and overwhelmed. Even as the year draws to a close, many individuals are concerned about the influence of covid-19 on school, job, home life, and practically everything else.

So, how are individuals dealing with the main events, as well as their “new normal” of stressors? Cannabidiol may be the answer for some (cbd). To get a better idea of how cbd consumers via sublingual are dealing with stress and mental health during the epidemic, we polled over 1,000 cbd users and asked them how they’re coping. Read on to learn how many people will be taking cbd products, how it will help them manage their stress, and what the most popular cbd forms are among those we surveyed.

Managing pandemic-related stress

It’s fairly unusual to feel stressed out from time to time, whether it’s due to the strain of looming job deadlines, politics, or economics. While dealing with occasional stresses may seem normal, chronic, persistent stress can have a significant impact on our physical and mental health. Stress may cause headaches, exhaustion, worry, and irritation, which can turn into bad behaviors that are difficult to break.

When comparing cbd to alcohol and marijuana, there are a few things to keep in mind.

While 16 percent of respondents indicated they used both alcohol and cbd to cope with stress in 2020, 62 percent said they favoured cbd products over alcohol use, while 22 percent said they preferred alcohol consumption. Millennials (19%) were the least likely to favour drinking to help them cope with stress, followed by generation x (26%), and baby boomers (26%). (28 percent). Unlike cannabidiol, using alcohol to relieve stress or anxiety might cause those symptoms to worsen over time, resulting in increased tension and the possibility of long-term alcohol dependency. While you drink when you’re anxious, it can alter your sleep patterns, lowering the amount of time you spend in rem and making you tired all day.

Another 19% of respondents utilised both cbd and marijuana to cope with stress in the previous year, with 55 percent preferring cbd versus 26 percent preferring marijuana. Baby boomers (42%) were the most inclined to favour marijuana, followed by generation x (26%), and millennials (26%). (23 percent).

Is cbd a viable alternative to booze and marijuana? When we looked at alcohol and marijuana preferences based on how often cbd was consumed, we discovered that daily cbd users consumed less alcohol than those who only used cbd on occasion.

In contrast to alcohol, marijuana use was higher among cbd users, and usage was similar between daily and occasional cbd users, indicating that the frequency with which respondents used cbd had no effect on their use of marijuana for stress, unlike alcohol, where respondents reported lower alcohol consumption with more frequent use of cbd. This suggests that cannabidiol may have the potential to replace alcohol in the treatment of stress.

By Mia